Name: Playbook - Deshawn Z - Shredded Abs Workout Circuit
Uploaded: 2021-08-21T17:27:42.465Z
Duration: 45 min
Description: Shredded Abs Workout Circuit

Anuhea

Great for starters for an old man.👍🏾

Lawrence Clark

wsurles

GM! Hey just finished the core workout. Hmmmm isn’t the Russian twist the same exercise as the ab twist

Try this Ab Circuit to get abs and shed off stomach fat!!

Abdominal Toe Touches are a great beginner ab exercise to trim and tone your ab muscles and waistline.

Ab Circle Toe Touches

Abdominal Torso Twist is a effective and simple exercise to help shed fat and inches off your waist line.

Ab Torso Twist

This exercise helps strengthen and tone your abdominal muscles. Position yourself in a plank position and drive your knee up to each arm as high as you can.

Abdominal Spider Crunches

This exercise helps tone and strengthen your abdominal muscles. For best results keep your core flexed while performing each rep.

Abdominal Toe Touches

Shredded Abs Workout Circuit

Deshawn

Abdominal X Cross Shredder

Mini Resistance Band Arm Workout

Good workout, but stressful on the knees.

Shredded Abs Workout Circuit

Community

More workouts from Deshawn Z