Derick Ansah
Derick Ansah
/
DUMBBELLS ONLY (PT.2)
W1/D3 PERFECT ARMS 🥊
4.7
|
40 min
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Home
Toning
Upper Body
Arms
All Levels
Welcome to day 3! Hope so far you’ve been enjoying the training. In this training the focus will be on biceps, triceps, forearms,shoulders and traps! Feel the burn and do your absolute best! Good luck 🫡
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