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Derick AnsahDerick Ansah
/DUMBBELLS ONLY (PT.2)

W1/D2 LOWER-BODY FLAMES 🏋🏾

5.0|45 min
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Lower Body
Bodybuilding
All Levels
Welcome to day 2! Hope you have recovered well from day 1. Here in day two we are attacking the lower body. It only make sense since we hit every body part the day before. Good luck 🫡

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