W1/D1 UPPER-BODY BOMBS ☠️

Name: Playbook - Derick Ansah - W1/D1 UPPER-BODY BOMBS ☠️
Uploaded: 2022-11-28T13:55:13.335Z
Duration: 60 min
Description: W1/D1 UPPER-BODY BOMBS ☠️

5.0|60 min|3 comments

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Upper Body

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Welcome to day 1 I hope you are ready! We are about to get these gains! Starting the week off the right way let’s attack as many muscles in the upper-body as we can. Good luck 🫡