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Demi BagbyDemi Bagby
/Upper Body Workouts

Upper Body Workout with Weights

4.9|25 min|16 comments
- Archer pushups 2 x 10 - Seated dumbbell shoulder press 3 x 12 - Dumbbell push-up row 2 x 12... more


Community

B
Ben 1mo ago
Fun
C
ceski 7mo ago
that was fun 🤩 did it with my friends and were exhillarated 😉
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Rachel 7mo ago
My favorite upper body workout
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Rachel 7mo ago
That’s was a great workout! I love it!
R
Rachel 7mo ago
I like it!

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