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Demi BagbyDemi Bagby
/Upper Body Workouts

Upper Body Crusher

4.8|45 min|5 comments
Superset: x3 - Barbell rows - Seated cable row... more


Community

R
Rachel 1mo ago
Yummy!
K
Katie 4mo ago
Lateral row to dumbbell rows is KILLER!! I love it! 🔥
J
Jackson 5mo ago
Great burn!! I definitely can tell I’m in a lot better shape doing these exercises than I was 8 weeks ago
K
Katie 7mo ago
Loved this one 69😂🔥
A
Anne 10mo ago
Phew! Awesome burn. Would love some suggestions on adapting the exercises.

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