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Demi BagbyDemi Bagby
/Upper Body Workouts

Upper Body Crusher

4.7|45 min|7 comments
Superset: x3 - Barbell rows - Seated cable row... more


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B
Ben 1y ago
A great workout
J
Jake 1y ago
The reps said 0 for one move. And another didn’t know if the 69 Was accurate, and just wanted more clarity
R
Rachel 2y ago
Yummy!
K
Katie 2y ago
Lateral row to dumbbell rows is KILLER!! I love it! 🔥
J
Jackson 2y ago
Great burn!! I definitely can tell I’m in a lot better shape doing these exercises than I was 8 weeks ago

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