Demi Bagby
Demi Bagby
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Upper Body Workouts
Upper Body Crusher
4.7
|
45 min
|
7 comments
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Superset: x3 - Barbell rows - Seated cable row
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B
Ben • 1y ago
A great workout
J
Jake • 2y ago
The reps said 0 for one move. And another didn’t know if the 69 Was accurate, and just wanted more clarity
R
Rachel • 2y ago
Yummy!
K
Katie • 2y ago
Lateral row to dumbbell rows is KILLER!! I love it! 🔥
J
Jackson • 2y ago
Great burn!! I definitely can tell I’m in a lot better shape doing these exercises than I was 8 weeks ago
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