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Demi BagbyDemi Bagby
/Upper Body Workouts

Upper Body Gym Workout

4.9|30 min|4 comments
Circuit: x 3 - Cable bent over tricep extensions - Cable curl ... more


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B
Ben 22d ago
Challenging sweaty fun
T
Taylor 3mo ago
Another great workout🔥🔥 On the exercises that work both sides of the body, it’d be helpful if you could specify if the amount of reps are total or each side!
J
Jackson 1y ago
I really enjoyed this workout! Gave me a serious endorphin and adrenaline rush! Great choice for our day to choose for ourselves on the powerfully positive challenge
G
Gia 1y ago
I haven’t done straight arms in awhile felt good to pump my veins

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