Circuit: x 3
- Cable bent over tricep extensions
- Cable curl ...more
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Ben • 1y ago
Challenging sweaty fun
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Taylor • 1y ago
Another great workout🔥🔥 On the exercises that work both sides of the body, it’d be helpful if you could specify if the amount of reps are total or each side!
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Jackson • 2y ago
I really enjoyed this workout! Gave me a serious endorphin and adrenaline rush! Great choice for our day to choose for ourselves on the powerfully positive challenge
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Gia • 2y ago
I haven’t done straight arms in awhile felt good to pump my veins
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