Kicked my butt.. I couldn’t do the archer pushups.. but did normal ones to replace.. great workout

Kara

Kayla Clarke

Another great workout🔥🔥 On the exercises that work both sides of the body, it’d be helpful if you could specify if the amount of reps are total or each side!

Taylor

The reps said 0 for one move. And another didn’t know if the 69 Was accurate, and just wanted more clarity

Jake

Rachel

that was fun 🤩 did it with my friends and were exhillarated 😉

ceski

Ann-Sophie

I really enjoyed this workout! Gave me a serious endorphin and adrenaline rush! Great choice for our day to choose for ourselves on the powerfully positive challenge

Jackson Knott

Get your upper body moving and toned with these workouts! 💪🏼

Feel free to message me on the app with any questions!! 💙

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