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Demi BagbyDemi Bagby
/HIIT Workouts

HIIT Workouts

with Demi Bagby

Are you ready for some burner HIIT workouts?! πŸ₯΅πŸ’₯πŸ”₯ All bodyweight, no equipment necessary!! Feel free to message me on the app with any questions!! πŸ’™

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (7)

4.8/5
3
20 min
4.83/5
3
30 min
4.88/5
3
20 min
4.91/5
3
15 min
+2 sessions more

Details

Category
Athletic, Weight loss, Toning, Performance, HIIT, Conditioning, Home
Features that support your success
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Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Jennifer β€’ 9d ago
Such an amazing full body workout.
J
Jennifer β€’ 5mo ago
Exactly what i needed.
F
Firecracker β€’ 5mo ago
It humbled me and I love it. Thank you!
L
Liz β€’ 6mo ago
amazing home routine
L
Laura β€’ 7mo ago
Love it
E
Emily β€’ 9mo ago
My favorite part about this workout was the dog just sleeping in the background 🀣