HIIT Workouts
with Demi Bagby
Are you ready for some burner HIIT workouts?! 🥵💥🔥 All bodyweight, no equipment necessary!!
Feel free to message me on the app with any questions!! 💙
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
4.79/5
3
20 min
4.83/5
3
30 min
4.88/5
3
20 min
4.91/5
3
15 min
4.96/5
3
20 min
+2 sessions more
Details
Category
Athletic, Weight loss, Toning, Performance, HIIT, Conditioning, Home
Features that support your success
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
J
Jennifer • 3mo ago
Exactly what i needed.
F
Firecracker • 3mo ago
It humbled me and I love it. Thank you!
L
Liz • 4mo ago
amazing home routine
L
Laura • 6mo ago
Love it
E
Emily • 7mo ago
My favorite part about this workout was the dog just sleeping in the background 🤣
K
Kerrly🌹 • 9mo ago
This workout got my HR increasing! 😅 not my best interns where Ive been in terms of cardio a couple years back