Daniel McKenna

Daniel McKenna

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Start Here
Start Here
  • Strength
  • 1 day, 1 day per week
10 Min Dumbbells
10 Min Dumbbells
    20 min Dumbbells
    20 min Dumbbells
      30 min Dumbbells
      30 min Dumbbells
        4 Day DB Split
        4 Day DB Split
        • Conditioning
        • 4 weeks
        5 Day DB Split
        5 Day DB Split
        • Strength
        • 4 weeks
        • All Levels
        Heavy DB Split
        Heavy DB Split
        • Strength
        • 4 weeks
        KB Workouts
        KB Workouts
          Mobility
          Mobility
            5 min Finishers
            5 min Finishers
              Warm Ups
              Warm Ups
                Gym Workouts
                Gym Workouts
                • Strength
                • 1 week, 3 days per week
                Kettlebell Programs
                Kettlebell Programs
                • Strength
                • 1 week, 3 days per week
                Pull Up Programs
                Pull Up Programs
                • Progression
                • 1 month, 6 days per week
                • Bodyweight, Arms, Back
                • All Levels
                avatar

                Irish Personal Trainer & Coach, Dog Dad

                Irish athlete and personal trainer for over a decade. Fitness has always been an integral part of my life as the son of a P.E. teacher. Having made the career transition from electrician to one of NYC’s top fitness instructors and personal trainers, I’m not shy of hard work. My goal is to help as many people as I possibly can in any way I can. What you do in the gym and in your workouts transitions into real life situations, so let’s get strong AF shall we!! I’ll be providing workouts that you’ll be able to do in the comfort of your own home, at your local gym, or on the road. I’ll have programs that will grow your biceps as well as your booty! From pull ups to deadlifts, to squats to push ups… all will be covered along with weekly workouts and challenges. Can’t wait to start working out with you all! - Daniel

                App features

                Reminders
                Set workout reminders to stay on track!
                Video Workouts
                Easy-to-follow videos for every workout in the program.
                Notes & Logging
                Track your weights, time, and reps. Take notes to capture your thoughts when working out
                Streaks
                Complete at least one workout every week to get a streak!
                Favorites
                Save your favorite workouts with the click of a button.
                Stream Anywhere
                Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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                Reminders
                Set workout reminders to stay on track!

                Frequently asked questions

                What makes Playbook different? How do I know it will work for me?
                If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
                I'm a beginner, is Playbook for me?
                No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
                Do I need to purchase equipment?
                It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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