Daniel McKenna
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
Included in subscription
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- Strength
- 1 day, 1 day per week
Push / Pull / Legs Split
Lifting for Longevity
10 Min Dumbbells
20 min Dumbbells
30 min Dumbbells
45 min Dumbbells
Hypertrophy DB Split
4 Day DB Split
- Conditioning
- 4 weeks
5 Day DB Split
- Strength
- 4 weeks
- All Levels
Heavy DB Split
- Strength
- 4 weeks
Core
KB Workouts
Mobility
5 min Finishers
Warm Ups
Gym Workouts
- Strength
- 1 week, 3 days per week
Kettlebell Programs
- Strength
- 1 week, 3 days per week
Pull Up Programs
- Progression
- 1 month, 6 days per week
- Bodyweight, Arms, Back
- All Levels
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Irish Personal Trainer & Coach, Dog Dad
Irish athlete and personal trainer for over a decade. Fitness has always been an integral part of my life as the son of a P.E. teacher.
Having made the career transition from electrician to one of NYC’s top fitness instructors and personal trainers, I’m not shy of hard work. My goal is to help as many people as I possibly can in any way I can. What you do in the gym and in your workouts transitions into real life situations, so let’s get strong AF shall we!!
I’ll be providing workouts that you’ll be able to do in the comfort of your own home, at your local gym, or on the road.
I’ll have programs that will grow your biceps as well as your booty! From pull ups to deadlifts, to squats to push ups… all will be covered along with weekly workouts and challenges.
Can’t wait to start working out with you all!
- Daniel
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
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