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Daniel McKennaDaniel McKenna
/Pull Up Programs

Pull Up Programs

Progression with Daniel McKenna

Here are my 3s Pull Up Programs. Wether you’re starting out and looking for your first pull up or your a pro and getting after your tenth! I got you! ... more

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Sessions (3)

0-1x Rep Pull Up Program
5/5
2
30 min

Details

Category
Bodyweight, Arms, Back, Core/Abs, Full Body, Biceps
Duration
1 months, 6 days/week, <30 min
Level
All Levels
Equipment
Pull Up Bar. DB’s or KB’s.
Location
Gym
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Comments

K
Kim • 2mo ago
Could you add your coaching? Unless I am doing something wrong I can’t hear your encouragement!!
K
Kim • 2mo ago
Wonderful, of course!