Bear planks, obliques and zombies all in one workout!  Loved it. ❤️

Lynn W

ohmybuttcheeks (D)

Dougal between the legs is the cutest. This is the best workout app! 🐶

My new favorite! Will definitely be downloading

I swear you can see through the screen. :) You: “Stop looking at your feet.” Me: (the open eyed wtf emoji)

I loved this class. I’ll be doing this on repeat 👍

The best core class I’ve ever taken on any platform! 👏🏼🎉

“That was hard.” Understatement. But soooo good!

I had to use a db but it worked just fine. Great class!

Does anyone else’s dog air hump them during a core class or is it just my pervert? 🐶

More modifiers for sit-ups for those with back issues please!

I need to work on those twisty bear plank things. I realized I was doing them wrong in the last round. 😳

This one’s sneaky. The fire builds slowly and then out of no where I’m in downward facing savasana unable to move.

I yelled. I cursed. I laughed. Just a typical day using the Irish Yank App. HolyHell that was hard

Holy shit. I will not ever think 5 minutes is quick again.

Tough one on a leg day but that’s likely a good thing.

That was great. Those plank moves were killer. 🔥

This is a collection of follow-along classes focusing on your core.