Minimal Equipment
with The Daily FLO
The minimal equipment travel workouts are made to do when you don’t have access to any gym equipment. These are particularly useful when you are traveling or need a quick workout to hit at home.
Refer to this series and sel... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
Details
Category
HIIT, Bodyweight, Full Body
Level
All Levels
Location
Home
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Comments
W
Wilson • 8d ago
Fantastic at home workout with bands
J
Jeremiah • 2mo ago
Dope brotha
N
Nina • 4mo ago
Loved this one! Especially the plyo at the beginning! Took this outside and it was COLD! So got me heated up quick😂
N
Nina • 5mo ago
Out of breath and feeling amazing!
N
Nina • 5mo ago
Forgot you had the travel workouts! Was super excited to get this one done since i always travel with my bands. Heartrate is up and my upper body feels amazing!!
T
Travis • 5mo ago
These workouts are great. I just started a job that eliminated a couple of my typical gym days but these have been a great workout to keep moving and get a sweat going.