Name: Playbook - Dr. Clinton Lee, PT, DPT - 8 Minute Full Body Mobility Routine
Uploaded: 2021-01-18T11:46:40.403Z
Duration: 10 min
Description: 8 Minute Full Body Mobility Routine

Zianya

8 Minute Full Body Mobility Routine

This was great! I have a sedentary life, so I’ve been trying to stand up from the desk at least every 45 min. This stretch was perfect. Needed a little variations because I’m short, and don’t really touch the floor in my chair.

Mariel

Thanks, it was great! I’ll need to re-listen to the narration because I had an interruption in the sound.

8 Minute Full Body Mobility Routine

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