Hi! I’m Clinton. I’m a physical therapist and I own a private practice named PhysioStrength in New York City. At my clinic our mission is to help athletes and fitness enthusiasts of all types rehab from injury, recover from pain and build strong, healthy and resilient bodies.
A big part of what I do for my patients is programming exercises and movements that help their various injuries and pain issues. I decided to join Playbook to be a resource and to share my knowledge of such exercises with as many people as possible.
As a competitive powerlifter and overall fitness enthusiast myself, I know how difficult it can be to experience pain that keeps you from doing the stuff you love. So I’m passionate about empowering people and helping them continue to do all the things that bring them joy, whether it’s running, weightlifting, yoga, strength training or any other activity.
Subscribe to me and follow my content for workouts and rehab routines to help address the following:
• Body region-specific pain (low back, shoulder, knee, etc.)
• Muscle stiffness
• Poor mobility issues
• Chronic pain
• Joint weakness
and much more! Hope you check out my stuff and find it helpful, and if you have any specific requests for certain rehab-related topics, please don’t hesitate to reach out and let me know!