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Claire ThomasClaire Thomas
/Journey to Handstand

Pillar 4: Drills

5.0|20 min|12 comments
Pillar 4: Drills This is the fun part! Einstein said, “play is the highest form of research”. In yoga & fitness, it is necessary to have discipline, however it is as equally as important to enjoy the journey. If it’s not fun, what’s the point?! These drills are intended to be practiced over & over again. With dedication, these drills will become a part of your everyday routine. Handstand is a journey, & it’s a practice. You will begin to invert in this pillar. Use these drills consistently to build upon your handstand goals.


Community

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Michelle 4mo ago
Love this!!
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Amy 5mo ago
Loved this for rest day!
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Marion 1y ago
Love this!!! Im so excited!
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Kari 1y ago
I’m a yoga instructor and these are awesome drills. Thank you both!
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Regina 1y ago
You're super good at the Crow's Nest position

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