Christina Stephenson
Christina Stephenson
/
Year of Training: 2/8
W1/D5 Feb24 — Back, Chest, Core
5.0
|
60 min
|
1 comment
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Happy Friday! Welcome to the first Friday of this new split! I would encourage you to keep track of your weights in the first few lifts (if not all the lifts) as we will revisit some of these exercises over the next few week
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Sheryl • 1y ago
So good! 😊
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