Hello there! My name is Christina Stephenson and I am so excited you’re here! Let me introduce myself. I am a Certified Athletic Therapist and training coach with 5+ years of experience training clients, with the last almost 3 years being under my own business. I’m married to Cody Stephenson and besides being a realtor, he is a partner in our business, Stephenson Strength Therapy. I grew up with a passion for sports, playing every sport I could get my hands on in high school, but when I turned to university, I was in that in-between stage of “not being good enough to make it on a university level team” but also not okay with simply being “done with sports”. I discovered a love for weights while taking an intro level weight training course during my first year and haven’t looked back. After graduating with a human kinetics degree and certification in Athletic Therapy, I pursued field work in my area of expertise for a year before being sought after for a training coach position. What started out as a stepping stone job became a realization that I have a passion for using strength training to help empower people through their pain to goals they didn’t think were attainable, and as a result, increasing confidence through strength. I love being able to see confidence grow through strength training and I hope that with this app you are able to realize that you are built for more than you ever thought you were capable of!