Christina Stephenson
Christina Stephenson
/
Year of Training: 2/8
W1/D3 Feb22 — Chest, Shoulders, Triceps
5.0
|
65 min
|
2 comments
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Happy Wednesday! Welcome to the first week of this new split! Over the next 6 weeks we will be building on a few foundational lifts.
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L
Larysa • 1y ago
Loved this upper body workout! I’m going up in my weights for upper body for the first time on most exercises!
S
Sheryl • 1y ago
Great workout as usual 👍🏼
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