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Christina StephensonChristina Stephenson
/Year of Training: 2/8

W1/D2 Feb21 — Back, Biceps

5.0|65 min|2 comments
Happy Tuesday! Welcome to the first back day of this new split! Over the next 6 weeks we will be building on a few foundational lifts.... more


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Jordana 1y ago
Great burn today! My lats are gonna be on fire tomorrow 🔥
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Sheryl 1y ago
Great burn as usual 💪🏼

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W1/D1 Feb20 — Glutes, Hamstrings, Quads
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