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Christina StephensonChristina Stephenson
/Year of Training: 5/8

W1/D3 Jul26 — Biceps, Triceps, Core (+Cardio)

5.0|60 min|1 comment
Happy Wednesday! Enjoy this mid-week arm and core pump with the slightest bit of cardio to start.... more


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Sheryl 10mo ago
Good one! 💪🏼

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