profile picture
Christina StephensonChristina Stephenson
/Year of Training: 5/8

W1/D2 Jul25 — Quads, Glutes, Hamstrings, Calves (Strength Focused)

5.0|65 min|2 comments
Happy Tuesday! Welcome to the first leg day of this new split.... more


Community

S
Sheryl 10mo ago
Whew sure got my sweat on. 💪🏼
J
Jordana 10mo ago
This one got me dripping with sweat 🥵

More workouts from Christina Stephenson

W1/D1 Jul24 — Back, Chest, Shoulders (Strength Focused)
5.0
2