Christina Stephenson
Christina Stephenson
/
Year of Training: 5/8
W1/D1 Jul24 — Back, Chest, Shoulders (Strength Focused)
5.0
|
65 min
|
2 comments
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Happy Monday! Welcome to day 1 of this new split.
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S
Sheryl • 10mo ago
Great kick off to start the week! 💪🏼
L
Larysa • 10mo ago
Great upper body workout to start the week!
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