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Chandler NicollChandler Nicoll
/Strong V1 (WC)

W1/D1: Quads & Glutes

5.0|45 min|16 comments
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Gym
Bodyweight
Strength
Glutes
Lower Body
Legs
Welcome to Day 1! You will be focusing on legs, specifically your quads & glutes today. This workout has both the home & gym options so make sure to choose the right options. ... more

Community

K
Kassandra • 1y ago
My legs and butt are on fire😍
A
Alexis • 2y ago
That was so fun!! I haven’t had a workout that good in a while☺️
R
Robyn • 2y ago
My 🍑 is on 🔥
R
Rayanna • 2y ago
Killlla
C
Courtney • 2y ago
Loved it!! My legs feel like jello, but in a good way!

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