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Chandler NicollChandler Nicoll
/Strong V1 (WC)

W3/D2: Back, Biceps & Core (HOME)

5.0|30 min|3 comments
Week 3 Day 2: Back, Biceps and some spicy core sprinkled in! This is the HOME option! ... more


Community

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Shaylen 2y ago
The power sit-ups were rough
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Lindsay 2y ago
This was a quick but effective workout! Loved it because I almost didn’t workout today due to lack of motivation and fatigue but I got it done and it was nice and quick! 🙌🏼
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Ruby 2y ago
Easy peasy

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