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Chandler NicollChandler Nicoll
/Strong V1 (WC)

W6/D4: Booty & Hammies🍑

5.0|45 min|1 comment
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Day 4: We are working your glutes & hamstrings🍑🍑 Remember day 5 is optional so this could be your final workout of the week! ... more

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R
Ruby • 2y ago
Jump squats after lunges are killer

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