Yoga Teacher & Personal Trainer
I'll show you how to work smarter, not harder. After sustaining injuries from 18+ years of traditional yoga asana, I created the #BendStronger method by combining vinyasa flow, mobility, active stretch and strength training to help you move in a more empowered, embodied, and sustainable way. It's science meets tradition in the best way.
I offer a variety of yoga styles & class lengths: Vinyasa, Power, Restorative, Yin, & more.
Bend stronger daily with me!