Name: Playbook - Carissa Wong - Welcome + FAQs 🤍
Uploaded: 2023-11-05T00:35:42.715Z
Duration: 5 min
Description: Welcome + FAQs 🤍

Jazmine

Robo

Love it!!! You are also so kind and just lovely to watch as a instructor!!! Looking forward getraind strenght and see what this will bring. Thankyou

Thanks for the info ! Your energy is what got me wanting to learn from you ! Thank you !

Welcome to my app! I’m so excited to have you here. 🤍 This has everything you need to know to get started.

The stretches and warms really help my elbows and wrist feel more loose and takes stress off the tendons.

Maybe could explain more on the posture of the hand /palms when doin those posts

So simple! Love it. Where can I find the ebook?

Maybe it's just me but your video is a different aspect rotation to all the others

The hand placement on the floor was difficult to do in the sitting position that you just displayed.