W1/D4 Chest, Arms & Cardio

Great

I thought I was experienced in the gym but your guidance and videos explain the motions so well that I have truly started getting the most out of each exercise.

Sweatin’ 😅

triceps are on fire after that ! 💕

I love being able to go into the gym and not guess at my workout being able to have it all laid out for me and being able to watch the proper form is such a privilege