full body workouts
with Brooke Bohning
POV — you’re a busy girl with a busy schedule and still need to get a sweat in - so you need a quick and effective full body workout!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (31)
5/5
1
45 min
4.75/5
1
45 min
5/5
1
45 min
5/5
1
45 min
5/5
2
45 min
+26 sessions more
Details
Category
Bodybuilding, Bodyweight, Bikini Body
Level
Beginner
Location
Gym
Features that support your success
Chat
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Streaks
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
E
Emelyn • 8mo ago
Last one was hard me but I like everything else
T
Tori • 1y ago
Only got two sets done in 45 minutes struggling to complete workouts in 45 minutes
T
Tori • 1y ago
Loved it
T
Tori • 1y ago
Really good but hard to fit it in 45 minutes :)
T
Tori • 1y ago
Fast but good workout!
T
Tori • 1y ago
Good workout