Name: Playbook - Brooke Bohning - COOK WITH BROOKE: Protein Pancakes 🥞
Uploaded: 2024-05-01T18:47:12.396Z
Duration: PTnullM
Description: COOK WITH BROOKE: Protein Pancakes 🥞

Mikaela Secore

Sophie

So yummmmy! I’m not a breakfast gal and I’m becoming one 😋

Bailey S

Looks great! Gonna whip these up for my girls!

Kellyn

Let’s Cook 🥞

Ingredients 👇🏼
▫️ one egg
▫️ 1 packet (or 1/2 cup) oats
▫️ 1 banana
▫️ 1 scoop vanilla protein powder
▫️ (optional) chocolate chips

Calories & Macros
(makes 6 pancakes, not including chocolate chips & syrup)
▫️ 414 calories
▫️ 35g protein
▫️ 55g carb (+12g of fiber!)
▫️ 6g fat

COOK WITH BROOKE: Protein Pancakes 🥞

Thanks! I needed that this morning. Feeling like your teen self, which was a similar story to my teen story, the past few days. Needed the reminder of why we don't want to do that and I can achieve my goals by leaning into the nutritional knowledge I have & keeping up with those small, kind, every day goals. Really enjoying the app so far and will be doing one of the workouts on here for the first time in 2 hours!

Osha

Jaclyn

Sophia

My Nutrition Guide!

Can’t WAIT to cook this it looks incredible 😋😋😋😋

Emily

These look so yummy! I love eggs and spinach !

Seriously cannot wait to try this! It looks so good!!

Breanna

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Grace

Abby

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Tabby

Love how you explained it! Simple and to the point.

Elizabeth

MACRONUTRIENTS: what are they, what do they do?! 🥝🍗🥑🍩

Just meal prepped this for work tomorrow and the next few days but I had to sneak in a bite and IT IS SO GOOD!

Imara

Jessica

Definitely going to try this for next week!

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Yum! I like to use whole wheat pitas in half

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vivi

This was so helpful! Especially that illustration🚪🔑

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Learned something new about complex carbs🤓✍🏻

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Yes queen! Excited for the new recipes coming!

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These turned out so good! Definitely a new breakfast go to😋

COOK WITH BROOKE: Protein Pancakes 🥞

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