Name: Playbook - Brooke Bohning - COOK WITH BROOKE: Burger Bowls! 🍔
Uploaded: 2024-05-01T18:47:12.402Z
Duration: PTnullM
Description: COOK WITH BROOKE: Burger Bowls! 🍔

Let’s Cook! 🍔

Ingredient List:
▫️ 90-96% lean ground beef
▫️ potato (of your choice)
▫️ shredded cheese
▫️ hidden valley secret sauce (or whatever sauce you like with your burgers)
▫️ onion
▫️ lettuce
▫️ pickles
or any other toppings you like!

Calories & Macros:
▫️ 441 calories
▫️ 35g protein
▫️ 31g carbs
▫️ 19g fat
(my portion: 4.5 oz beef, 5.0 oz potato, 15ml secret sauce, 28g shredded cheese)

COOK WITH BROOKE: Burger Bowls! 🍔

Thanks! I needed that this morning. Feeling like your teen self, which was a similar story to my teen story, the past few days. Needed the reminder of why we don't want to do that and I can achieve my goals by leaning into the nutritional knowledge I have & keeping up with those small, kind, every day goals. Really enjoying the app so far and will be doing one of the workouts on here for the first time in 2 hours!

Osha

Jaclyn

Sophia

My Nutrition Guide!

Can’t WAIT to cook this it looks incredible 😋😋😋😋

Emily

These look so yummy! I love eggs and spinach !

Seriously cannot wait to try this! It looks so good!!

Breanna

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Fanny

Grace

Abby

SUPPLEMENTS: What should you take?

Tabby

Love how you explained it! Simple and to the point.

Elizabeth

MACRONUTRIENTS: what are they, what do they do?! 🥝🍗🥑🍩

Just meal prepped this for work tomorrow and the next few days but I had to sneak in a bite and IT IS SO GOOD!

Imara

Jessica

Definitely going to try this for next week!

Kellyn

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Mikaela Secore

Just made this as my first ever instant pot recipe! It turned out so good😮‍💨🙌🏻🔥

Sophie

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Yum! I like to use whole wheat pitas in half

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vivi

This was so helpful! Especially that illustration🚪🔑

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Learned something new about complex carbs🤓✍🏻

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So yummmmy! I’m not a breakfast gal and I’m becoming one 😋

Bailey S

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Yes queen! Excited for the new recipes coming!

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These turned out so good! Definitely a new breakfast go to😋

COOK WITH BROOKE: Burger Bowls! 🍔

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