Brooke Bohning

Brooke Bohning

CORE

CORE

Get started today!

🎧🏋🏼‍♀️💦 WELCOME TO ab workouts & core circuits — choose a workout and let’s get sweaty! 🦋 Add these workouts to the end of your resistance session or incorporate into your active rest day! 🥬 NUTRITION is key! Get my High Protein Recipe Guide Here 🔗 https://stan.store/brookebohning/brookebohning_funnel_252924 💬 Questions? DM me!
Bodyweight
Level:
Beginner
Bodyweight
Level:
Beginner

Workouts

⭐️ NEW! ⭐️ Dumbbell Core
⭐️ NEW! ⭐️ Dumbbell Core
4.8
5
Toning, All Levels, Strength, Functional, Abs & Core
Dumbbell Core
Dumbbell Core
5.0
2
Lose Weight, Abs & Core
Dumbbell Core
Dumbbell Core
5.0
Dumbbell Core
Dumbbell Core
5.0
5
Abs & Core, Toning, Bikini body
Dumbbell Core
Dumbbell Core
5.0
1
Abs & Core
I've never been able to stick to a program until now. I love this app and have seen amazing results from Brooke's workouts
Carrie
Brooke's mindset and expertise on nutrition has made it so easy for me to eat the foods I love and also see results in the gym!
Laura
Brooke's App is easy to use, beginner friendly and I love being able to see each exercise form video! So helpful.
Jess
I have always struggled with STUBBORN belly fat after having a baby. These workouts and recipes are EXACTLY what I needed! 15 pounds down!!
Mariela
Having a community of likeminded women cheering each other on is the accountability I needed to stay consistent in the gym!
Emma
I've never been able to stick to a program until now. I love this app and have seen amazing results from Brooke's workouts
Carrie
Brooke's mindset and expertise on nutrition has made it so easy for me to eat the foods I love and also see results in the gym!
Laura
Brooke's App is easy to use, beginner friendly and I love being able to see each exercise form video! So helpful.
Jess
I have always struggled with STUBBORN belly fat after having a baby. These workouts and recipes are EXACTLY what I needed! 15 pounds down!!
Mariela
Having a community of likeminded women cheering each other on is the accountability I needed to stay consistent in the gym!
Emma

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Brooke Bohning

YOUR TRANSFORMATION STARTS HERE

⭐️ PERSONALIZED MACRONUTRIENTS ⭐️ 30+ STEP BY STEP RECIPE & MEAL PREP HUB ⭐️ REALISTIC GYM & HOME WORKOUT ROUTINES ⭐️ A COMMUNITY OF WOMEN JUST LIKE YOU ⭐️ SUSTAINABLE METHODS TO SEEING RESULTS ⭐️ 24/7 PRIVATE CHAT WITH BROOKE

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