Name: Playbook - Brooke and Taylor - W2D2 6 week core program
Uploaded: 2023-07-25T23:42:58.436Z
Duration: 12 min
Description: W2D2 6 week core program

Gina Tiger

Caroline Torres

Bicycles
Side plank L
Side plank R
Rotation plank dips

Bicycle

Side plank L

Side plank R

Rotational plank dips

W2D2 6 week core program

Courtney

Core is feeling that one for sure, great workout!

Nicole

W1D1 6 week core program

Almost gave up when my body began to hurt, but I kept going anyway. Great workout

Rebecca

Vanessa

W1D2 6 week core program

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Heidi

W1D4 6 week core program

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W3D2 6 week core program

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W4D2 6 week core program

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W2D2 6 week core program

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