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Brittany LuptonBrittany Lupton
/Advanced Program

W1/D4 Advanced- Leg Day (Glute Focused)

4.9|45ย min|108 comments
- Deadlift 4 x 8 - Hip Thrust 4 x 12 - Bulgarian Split Squats 4 x 10...ย more


Community

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Caitlin โ€ข 2mo ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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Anna โ€ข 2mo ago
Iโ€™m gonna regret killing this leg day when Iโ€™m working 5 12hour days in a row but I felt strong today
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Salome โ€ข 2mo ago
Great workout! Really pushed myself.
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Hannah โ€ข 3mo ago
Honestly, today was such a hard day for me. It was very difficult to get into the right head space and unfortunately it was an unenjoyable workout because of that. BUT I am proud of myself for getting it done anyway. ๐Ÿฅฒ
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Tee โ€ข 3mo ago
Pr ๐Ÿ™Œ๐Ÿพon hip thrust

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