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Boss EverlineBoss Everline
/New Years HIIT

W7/D3

4.8|45 min|3 comments
4 Rounds - Plank reaches: 30 seconds - Rotating med ball slams: 30 seconds... more


Community

W
Walt 5mo ago
Down 26 pounds let’s go!!!!
I
Iggy 8mo ago
Love it
T
Tyreece 9mo ago
More exercise variations to engage secondary muscles in exercises. I.e. what’s the progression from man makers?

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