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Boss EverlineBoss Everline
/New Years HIIT

W4/D5

5.0|45 min|5 comments
EMOM (every minute on the minute) - Goblet squat: 10x10 (at the start of every minute for 10 minutes, do 10 goblet squats) ... more


Community

T
Tyeisha 19d ago
Got to dig deep! Let’s go
W
Walt 1mo ago
Killed the legs todays legs go!!!! I ain’t no punk. Keep ‘em coming
T
Tracey 3mo ago
My jog and sprint speeds have increased significantly from this program. Feeling stronger & faster than ever
E
El 4mo ago
Great!!
I
Iggy 4mo ago
Yes

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