Boss Everline
Boss Everline
/
Just Glutes
W4/D4
5.0
|
45Β min
|
2 comments
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A1. DB 4 to 1 tempo goblet squats 4x10 A2. Banded squats 4x15 (holding band in each hand, under feet, squat)
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J
Junior β’ 3y ago
πͺπΏπͺπΏπͺπΏπͺπΏπͺπΏπͺπΏπͺπΏπͺπΏ
K
Kari β’ 3y ago
Burner!! π₯
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