Boss Everline
Boss Everline
/
Just Glutes
W2/D2
5.0
|
45Β min
|
4 comments
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A1. Banded DB RDL 4x12 A2. Banded DB Hip thrust 4x12 (wrap band around both feet and over legs, place DB on hips)
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S
Steven β’ 2y ago
ππ₯π₯
C
Caitlyn β’ 3y ago
Great ! My legs and glutes hurt so bad but in a good way!
J
Junior β’ 3y ago
AYYY DISCIPLINE OVER MOTIVATION!!! π₯π₯π₯β β β πͺπΏπͺπΏπͺπΏπͺπΏ
K
Kari β’ 3y ago
Another fantastic work out. Thank you
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