GET STRONG (6 week)
with Ben Chidiebele
Strength training program. 6 days a week for 6 weeks is all you’ll need and guarantee you’ll see results! Be sure to take your “before” photo so you can have something to look back on go witness the results right before your ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Frequently Asked Questions
What are the goals of the program?
Help you add on lean muscle and overall become stronger
What do I need to participate in this program?
A gym is required for this program
Frequently Asked Questions
What are the goals of the program?
Help you add on lean muscle and overall become stronger
What do I need to participate in this program?
A gym is required for this program
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
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Demetrius • 2mo ago
Legs are burning 🔥🔥🔥
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Demetrius • 2mo ago
Burning 🔥🔥🔥
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Demetrius • 2mo ago
Barley could do the planks at the end but amazing workout
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Demetrius • 2mo ago
Get better or get beat!!!
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Demetrius • 3mo ago
Getting bettsr
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Demetrius • 3mo ago
My legs are killing me!!! But great workout!!!