Bela Fernandez
Bela Fernandez
/
Home Plan
Home guide explanation video
4.9
|
10 min
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More workouts from
Bela Fernandez
W1/D1 Lower body
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W1/D1 Lower body
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W1/D2 Upper body
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W1/D3 Lower body
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W1/D4 Upper body
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W2/D1 Lower body
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W2/D2 Upper body
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W2/D3 Lower body
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W2/D4 Upper body
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W3/D1 Lower body
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W3/D2 Upper body
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W3/D3 Lower body
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W3/D4 Upper body
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W4/D1 Lower body
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W4/D2 Upper Body
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W4/D3 Lower Body
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W4/D4 Upper Body
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W5/D1 Lower body
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W5/D2 Upper Body
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W5/D3 Lower Body
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W5/D4 Upper Body
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W6/D1 Lower body
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W6/D2 Upper Body
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W6/D3 Lower bosy
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W6/D4 Upper Body
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W7/D1 Lower body
5.0
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W7/D2 Upper Body
5.0
0
W7/D3 Lower body
5.0
0
W7/D4 Upper Body
5.0
0
W8/D1 Lower body
5.0
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W8/D2 Upper Body
5.0
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W8/D3 Lower Body
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W8/D4 Upper Body
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