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Strong legs Vinyasa Flow 3/18

5.0|4 comments
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Grab a block and let’s party! This class is a sneaky weavy heat building sequence!


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S
Sandra 10mo ago
All I got to say is I completed that malasana to wheel pose going around in a circle motion from one hand to the other finally, for the first time ever! What amazing activations per usual :)
C
Constanze 1y ago
Such a lovely crafted intelligent flow! I didn’t want to stop moving through it at all! Just amazing!
A
andi 1y ago
what a fun class!
P
Pili 1y ago
Love this class made me break a good sweat and the flow was a lot of fun

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