Authentic Movements
Authentic Movements
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Balance and Binds
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Curious about binds? Want to learn a bit more about how to bind in a healthy way for your shoulder joint? In this class we will build a depth and strength to support the movement. Love or hate single leg crow? Do you want to
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M
Meko • 1y ago
Took me all week to get this in!! So glad I did!!
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