My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Ashley is an excellent coach. Very knowledgeable and caring. She focuses on me acquiring the right form to get the right results during my workouts.
Carlos H.
Ashley is very knowledgeable and creates challenging and fun workouts. She is also excellent to give feedback to help improve your form.
Natalie L.
Ashley is amazing!! She knows her stuff. She creates challenging workouts and always has a great variety so you never get bored.
Mariah V.
Ashley is an awesome trainer! She really knows her stuff and creates workouts that challenge me while also keeping me free from injuries.
Chelsee Y.
Ashley is so passionate about what she does it has inspired me to do better. She is very knowledgeable!
Anita H.
She always pushes me and gives me a great workout. She makes sure my form is good, to help prevent injuries.
Penny B.
Ashley is an amazing trainer and makes working out fun. Highly recommend!
Nancy G.
Ashley knows what she is doing and pushes you to you personal max and best. She is a great trainer and nutritionist.
Cam A.
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Ashley is an excellent coach. Very knowledgeable and caring. She focuses on me acquiring the right form to get the right results during my workouts.
Carlos H.
Ashley is very knowledgeable and creates challenging and fun workouts. She is also excellent to give feedback to help improve your form.
Natalie L.
Ashley is amazing!! She knows her stuff. She creates challenging workouts and always has a great variety so you never get bored.
Mariah V.
Ashley is an awesome trainer! She really knows her stuff and creates workouts that challenge me while also keeping me free from injuries.
Chelsee Y.
Ashley is so passionate about what she does it has inspired me to do better. She is very knowledgeable!
Anita H.
She always pushes me and gives me a great workout. She makes sure my form is good, to help prevent injuries.
Penny B.
Ashley is an amazing trainer and makes working out fun. Highly recommend!
Nancy G.
Ashley knows what she is doing and pushes you to you personal max and best. She is a great trainer and nutritionist.
Cam A.

Included in subscription

Start Here
Start Here
  • All Levels
Daily Workouts
Daily Workouts
  • Lifestyle, Weight Lifting, Bodyweight
  • Intermediate
Warm-Ups
Warm-Ups
    Simply Fit CIRCUIT
    Simply Fit CIRCUIT
    • Lean Muscle
    • 8 weeks, 5 days per week
    • HIIT, Bodyweight, Weight Lifting
    • Beginner
    Simply Fit DB ONLY
    Simply Fit DB ONLY
    • Lean Muscle
    • 8 weeks, 5 days per week
    • Bodyweight, Weight Lifting, HIIT
    • Beginner
    Simply Fit MOBILITY
    Simply Fit MOBILITY
    • Mobility
    • All Levels
    Simply Fit CORE
    Simply Fit CORE
    • Bodyweight, Pilates, Core/Abs
    • All Levels
    Simply Fit EXPRESS
    Simply Fit EXPRESS
    • Weight Lifting, Bodyweight, HIIT
    • All Levels
    Upper Body
    Upper Body
    • Weight Lifting, Upper Body, Arms
    Full Body
    Full Body
    • Weight Lifting, Full Body
    Prenatal Workouts
    Prenatal Workouts
    • Pre/Post Natal, Weight Lifting, Bodyweight
    • All Levels
    Lower Body
    Lower Body
    • Weight Lifting, Lower Body, Legs
    Cool Downs
    Cool Downs
    • Mobility, Yoga, Full Body
    • All Levels
    avatar

    Personal Trainer & Nutrition Coach

    I’m Ashley Thomas, wife, mama of two boys, 6 & 1, with a little one on the way, and a certified health & fitness expert. I have a passion for all things fitness, the outdoors, yoga, and traveling. I enjoy learning as much as I can about the body and how it works and moves. I love spending my free time with my family,... Read more

    Paid programs

    Simply Fit GLUTES
    Simply Fit GLUTES
    • Lean Muscle
    • 16 weeks, 3 days per week
    • Glutes, Legs, Lower Body
    • Intermediate
    Simply Fit POSTPARTUM
    Simply Fit POSTPARTUM
    • Recovery
    • 6 weeks, 3 days per week
    • Postnatal, Bodyweight
    • All Levels

    App features

    Reminders
    Set workout reminders to stay on track!
    Video Workouts
    Easy-to-follow videos for every workout in the program.
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Complete at least one workout every week to get a streak!
    Favorites
    Save your favorite workouts with the click of a button.
    Stream Anywhere
    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!

    Frequently asked questions

    What makes Playbook different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
    I'm a beginner, is Playbook for me?
    No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
    Do I need to purchase equipment?
    It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

    24/7 customer support

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