Loved the sprints, but not into the abs wod. Got me terribly dizzy, but possibly because of my form/core/breathing.
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Jessica • 2y ago
I love sprints so much they make me feel so powerful!
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Sara • 2y ago
I wasn’t happy with this workout because instructions weren’t clear:/ Its 4 sets but not sure what the 2 sets of 0 secs were meant to be? I was also confused with the perpendicular deficit crunch (?) video :(
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