Name: Playbook - Andrea Hunt - Hips and heart yoga flow
Uploaded: 2021-01-18T11:47:41.973Z
Duration: 30 min
Description: Hips and heart yoga flow

SPOTIFY PLAYLIST: “Hips and Heart” - under insights click on my Spotify page to connect and listen to my playlists! 

Open up your heart and hips in this intermediate yoga flow while you relieve some tension in the body!

Hips and heart yoga flow

David Owens

Back to basics yoga

Hips and hamstring Yoga flow - intermediate to advanced

During this practice, I was able to release the tension and tightness I was feeling in my body. I also learned to stay present by focusing on my breathe 🙏🏼

Karla Rodriguez

Loved it!! Such a great way to start my Saturday ☺️

Briony

Power Vinyasa Sweat Flow

Heart opening prenatal yoga for the second trimester

Barrett

Yoga for Anxiety

Thank you for that flow it was a great start to the day

Hips and heart yoga flow

More workouts from Andrea Hunt