This dancey power vinyasa style flow is super fun, a total body work out and will make you sweat! Enjoy!
Go to Spotify under my Insights and try the Power Vinyasa Sweat Flow playlist with this work out!
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Karla โข 3y ago
During this practice, I was able to release the tension and tightness I was feeling in my body. I also learned to stay present by focusing on my breathe ๐๐ผ
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Briony โข 3y ago
Loved it!! Such a great way to start my Saturday โบ๏ธ
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