• Doing weighted core work is how you build muscle in your abs. The more muscle you have there, the better it will show without having to be extremely lean.
• With that being said, make sure you have a good abdominal foundat...more
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Robin • 2mo ago
Modified but done! Working it and a little stronger each day! Love this program!
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Michele • 3mo ago
WOW, that's tuff. But I love it!! 😻
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Amy • 3mo ago
Is this 3 rounds, doing 3 sets of each? Or 1 set of each, 3 rounds total? Thanks!
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