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Amy JoAmy Jo
/HOME/GYM: db only

HOME/GYM: db only

with Amy Jo

HI BESTIES 🩷🫶🏼 this bubble is going to be packed with DB only workouts — these are great for traveling (hotel workouts), apartment gym workouts, or even HOME workouts if you have access to some dumbbells! don’t underestim... more

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Sessions (5)

4.92/5
3
35 min
5/5
2
40 min
5/5
3
45 min

Details

Category
Weight Lifting, Upper Body, Arms, Chest, Triceps, Shoulders
Level
All Levels
Equipment
Dumbbells
Location
Gym
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Comments

C
Ceilidh 4mo ago
Feeling great after that lift!!
M
Marisela 7mo ago
The sweat 🔥🔥🔥
M
Marisela 7mo ago
That was great!
M
Marisela 8mo ago
My favorite upper body workout 🔥🔥🔥
M
Marisela 8mo ago
So good 🔥🔥🔥
M
Marisela 8mo ago
Fire 🔥🔥🔥