HOME/GYM: db only
with Amy Jo
HI BESTIES 🩷🫶🏼
this bubble is going to be packed with DB only workouts — these are great for traveling (hotel workouts), apartment gym workouts, or even HOME workouts if you have access to some dumbbells! don’t underestim... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
4.92/5
3
35 min
5/5
1
40 min
5/5
2
40 min
5/5
3
45 min
5/5
3
44 min
Details
Category
Weight Lifting, Upper Body, Arms, Chest, Triceps, Shoulders
Level
All Levels
Equipment
Dumbbells
Location
Gym
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Comments
C
Ceilidh • 4mo ago
Feeling great after that lift!!
M
Marisela • 7mo ago
The sweat 🔥🔥🔥
M
Marisela • 7mo ago
That was great!
M
Marisela • 7mo ago
My favorite upper body workout 🔥🔥🔥
M
Marisela • 7mo ago
So good 🔥🔥🔥
M
Marisela • 7mo ago
Fire 🔥🔥🔥