Amy Jo
Amy Jo
/
HOME/GYM: db only
BACK + CORE⏳
5.0
|
40 min
|
2 comments
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Gym
Strength
Toning
Abs & Core
Upper Body
Arms
Lose Weight
All Levels
WORKOUT TIPS:👇🏼 -make sure that you are warming up before you are beginning your workouts. a 5-10 minute walk + dynamic stretching to get blood flowing / your body ready to move. -pick a weight that is challenging for you,
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M
Marisela • 7mo ago
That was great!
A
Amber • 10mo ago
Love love love the DB only workouts! SO GOOD!!
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